Syn Free Chicken and Sweetcorn Pizza Calzone

Syn Free Chicken and Sweetcorn Pizza Calzone

Syn Free Chicken and Sweetcorn Pizza Calzone

This Calzone Pizza Chicken and Sweetcorn is a great and delicious slimming delicious dinner, whether you count calories or follow a diet plan like Weight Watchers.

Calzone is a type of pizza that is filled and folded before cooking. Imagine oozy cheese, and pizza toppings all wrapped in a crispy pizza base.

Prep Time: 5 minutes

Cook Time: 15 minutes

Syn Free Chicken and Sweetcorn Pizza Calzone

Ingredient

• 1 handful of small Sweetcorn is defeated
• 1 tablespoon Passata
• 1 Egg beaten
• 1 Wrap a Heavy Observer
• 1/2 Chicken breast cooked and diced
• 1 tablespoon Paprika chopped
• 40 g Red Cheddar Grated fat

Instructions

1. Take the wrapper and spread the passata more than half (be careful not to get too close to the edge)
2. Place all the remaining ingredients (apart from the eggs!) On one and a half packs (again being careful not to get too close to the edge)
3. Brush the exposed side of the wrapper and around the edges with a beaten egg
4. Fold the wrap in half and press down around the edges. Curl the edges using the back of a fork, then place it on a baking dish that is sprayed with a Low Calorie Spray. Brush the outside of the pale with a beaten egg
5. Bake at 200 ° C for 10 to 15 minutes or until golden brown